Wedding fitness motivation

The way you look on your wedding day will be forever held in the photos captured of you in your dress. Let’s get you sweating for the wedding with confidence — so you can look AND feel your best, BEYOND your wedding day.

One of my favorite positive affirmations! There's nothing better than a good quote to start the day with. When it comes to fitness, mindset is key. Stephanie Thomas Fitness offers custom online personal training and nutrition coaching plans for brides who want to look and feel their best on their wedding day. For regular inspiration to live a happy and healthy lifestyle, get my Tight Core Mini Guide for FREE and you’ll be added to my list to receive my weekly motivational emails…

Audrey Madison Stowe is sharing her wedding workout plan for the next 2 months. From her goals, to her action plan, click here now to read about how she's g

I can’t believe how quickly our wedding is approaching – we’re officially less than one month out from our big day in Italy! Unfortunately, moving cross-country just two months before the wedding has meant not stepping foot into a gym since February. I’ve done well at staying active and getting my sweat on most days

If you’re getting married in the near future, you’ve probably considered a bridal fitness plan to prepare for your big day. While some regular fitness programs could be beneficial to you, it is important that you understand what sets apart a bridal fitness program from others and how it could be just the thing to help you reach your wedding fitness goals. So what makes bridal fitness different? Read the blog to find out how it can make a difference in your wedding fitness journey!

How to healthfully lose weight for your wedding in 3 months - and for the long term!

Source: The Cheesecake ProjectWhen your wedding day is only a few weeks away, you know you need to get into shape. But the stress of it all, and the responsibilities of being the bride can weigh down on you. Honestly, who's got time for the gym when you got a wedding to plan? Honestly, a month befor

wedding fitness, wedding workouts, workout ideas

Fitness motivational quotes that will inspire you to lose weight or get in shape. 1. You can feel sore tomorrow or you can feel sorry tomorrow.

If Peter can't motivate you, nothing can!