Yoga inspiration

As both a yoga instructor and a writer, I love to share yoga quotes with my students. I find that inspirational yoga quotes can sometimes be just what you need to find a deeper connection to your practice, or provide a link between what’s happening on your mat to what’s going on in your life.

Yoga is great for your physical, mental, emotional, and spiritual health. The practice of yoga invites flexibility into both body and mind, which can benefit many areas of life.

Are you considering doing yoga? or maybe you are eye rolling me because you are tired of hearing about yoga. Either way you’re here for some reason haha, you must be curious about the benefit…

I’ve been pondering taking Yoga Teacher Training. I have been practising on and off for the last 12 years. I did leave the mat for a few years here and there for one reason or another, but …

AleillustratorShop is a small shop from Romania, born in 2022 where you can find yoga / coffee / daily life / female based products. Some of the items you can find are fine art prints, stickers, tote bags, bookmarks, postcards, greeting cards, coasters, magnets, phone cases and calendars. Hope you get to enjoy some of the things I created and I can bring a smile on your face and some positive vibes into your home.

Happy Monday lovelies! This week on the blog we are celebrating illustration art, which means I will be sharing some of my favorite illustrations from different categories with you through the week. I have always been obsessed with good art and design, and illustrations are a personal favorite. Illustration art accompanies some form of text and is used to provide a visual aid to whatever you are reading. Collecting illustrated artwork from older books and magazines is an interesting hobby…

My favorite yoga classes to attend and teach are the ones that have a clear theme outside of the asanas or postures. Focusing on a quote or an idea helps to give the flow a purpose or an intention.…

One of the most powerful means of reaping these benefits is exercise — and in many cases, you already have everything you need to get it: a body.