Comidas fitness

Are you looking to mix up your lunch meal prep? Check out these 17 healthy make ahead work lunch ideas that you can make for work this week! Cold Lunch options included!

Super Easy Beef Stir Fry for Clean Eating Meal Prep! The second recipe in our FOUR part series featuring FOUR different, but completely interchangeable Stir-Fry (meal prep) recipes. They are each made with LOTS of veggies + a simple delicious homemade stir fry sauce that you make just once and can use for all four

This Buffalo Chicken Chopped Salad will be your new favorite way to do a salad! If you're looking for a healthy weeknight meal, this is it, packed with crispy, spicy chicken pieces, creamy avocado, crunchy tomato and cucumber, and lots of delicious buffalo sauce!

Chicken Tostadas - A quick and easy Mexican dinner! A crispy corn tortilla piled high with guacamole, chicken and salsa.

This healthy vegetable stir-fry provides the delicious flavor of white mushrooms in a dish rich with potassium, vitamin C and vitamin K. It makes a great vegetable side for any main course, and is simple and quick to prepare. The broccoli is quickly blanched in water, then the mushrooms are sauteed with the carrots and green onions over medium heat.

This tuna pasta salad is a quick and easy meal, perfect for a light dinner or make ahead lunch. A kid friendly and healthy canned tuna recipe.

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Quick easy and healthy shrimp stir fry that is made with lots of vegetables, shrimp, and a simple homemade sauce in 30 minutes or less. #healthy #shrimp #stirfry #dinner #easy

This Creamy Broccoli Pasta has pasta shells smothered in a buttery Garlic Parmesan Sauce with herbs and lots of broccoli! Add a hint of lemon juice at the end for the ultimate flavor that your